From the Silva Center:

10 Ways to Raise Your Vibrations

All your thoughts and feelings are energy, and energy is vibration. Learn to Raise those Vibrations and watch your life change dramatically.
1. Find something beautiful and appreciate it.
Beauty is all around us, from the morning dew to the evening stars and everything in between. Most go through life not noticing all the beautiful things that are around them, and yes it’s every where, so take the time to notice them, and appreciate them when you see it. Whether it’s the scent of a flower or the way rain ripples in puddles of water, appreciate the beauty life has to offer.
2. Make a list of all that you are grateful for.
Making a gratitude list shifts your vibrations from focusing on what you do not have to what is already abundant in your life. There is more to be grateful for than you could possibly imagine. You can start with “I’m Alive!” and expand from there. Gratitude is the Attitude.
3. Meditate.
Sit in a comfortable position, close your eyes and breath in and out. Too often we rush through our days with a scattered brain leaving us in a state of anxiety and stress, Meditation helps to calm your spirit down and put you in a peaceful state of mind. 10 Minuets of meditation a day can change your life forever.
4. Do something for someone else.
Giving to someone else shifts your thinking from “I don’t have enough, to I have more than enough to give to others.” Abundance is a high vibration.
5. Stop complaining and gossiping.
Complaining and Gossip puts you in a very low vibration. Ask yourself “Are the things you are talking about bringing you more of what you want?” if not then, Stop complaining, and start finding ways to rejoice.

6. Move. Exercise. Get active.

Vibration requires movement, the more you move the better your vibrations move. So Get Active! Dance! The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency.
7. Realize that you have more control over your life than you thought.
You are not a victim to circumstance, past, family upbringing, trauma, or anything else. You can change your life in an instant. Just realize this. In many wisdom traditions this is called “total responsibility.” No one is responsible for how you feel right now but you. It isn’t a curse. It’s a blessing because it gives you your power back.
8. Breathe.
Just sit and try to make your breath longer, fuller, and more relaxed. It has a direct affect on your nervous system and helps to calm you down. A calm vibration is a high vibration.
9. Do Something You’re Afraid Of
Fear holds us back from being in a state of love and happiness, and facing those fears opens you up to a greater world of possibilities. Fear of Spiders? Watch a documentary on the life of spiders and realize how amazing they really are. Scared of public speaking, say a poem at an open mic. You’ll begin to realize your fear was worse then the actual problem, and a sense of relief will wash over you.
10. Have a Meaningful Conversation with a Friend
Rather than gossip or complaining, talk about you ideas. What do you have planned for yourself? what do you think is the nature of reality? Are we spiritual beings having a human experience? Talking about these things with someone helps to raise both your vibrations by thinking big. If you don’t have someone to talk to about these kinds of things with, there’s a community of higher minded individuals

After you surrender your desires to the light you will bring more light/Love.   Your only purpose is to bring in more light/Love.  As you do this the magnetic field of the light will pull your desires out of you you and into the light where they will be transformed to something better. Your health will be transformed. Your desire for a home will be transformed and so on. Feel yourself drawing more light/Love.  Feel it expanding inside you. See how all else fades away.  The more light/Love you have the less fear you have.

your ego will tell you that you need your desires.  You know that having desires is natural but, not necessary part of life. Life will provide you with all your needs.  Some of your wants that it deems  necessary for your development.  This is why some people have so much and some have so little being wealthy is important for some peoples development.

How do you separate what your ego wants and what you need.  Example: I had a tooth pulled from the top front of my mouth. I joked I was just one banjo away from being in "Deliverance". I got a upper partial to replace that tooth and some others that were missing but in the back. The
 partial not only replaces the tooth but makes it better for my mouth and myself for eating. I needed it.  It just wasn't cosmetic.  What are you doing in your life for  cosmetics or just to look better to others. Search within. Do I want a new car so that I can look cooler or do I actually need the upgrade to help me keep up with work and make things easier for myself and my family.

As I said in the last post the Creator is light. You are light. Love is light. You are Love.  To bring in more light/Love, surrender to the light allow it to come into you more and more. Feel your body opening up to the light.  Feel the light within you. Feel it expanding in your body, your organs, your cells. Feel the love that is there.

I was just doing my workout (my best thoughts come to me when the blood is flowing) I was listening to "The Power" by Rhonda Byrnes  talking about the law of love or in her mind the law of atractions.  I have discussed before there is no law of attraction. Everything exist right now (she says that herself) but everything exist at a different rate of vibration. We are electro-magnetic fields so to "draw" what you want to you, you just have to feel the vibration of that thing.  Now say you are not in perfect health (hand raised) and you want to draw to you a time when you were in perfect health.
this is not wise.  You want that perfect health but if you imagine yourself as you were you will also be vibrating to what was happening around you at that time.  You want to vibrate to perfect health as the situation is now with all you have learned.  So take the vibration you felt before but progress it through a life vibration that is healthy still progressing yourself to where you are at. 

 I am re-dedicating myself to honoring my soul and listening to it's messages to walk my path.