We are a mental/logic based society. We are taught to use our minds rather than our feelings to make decisions.  We rely more on our minds and "logic" than we do on our feelings. so feeling the feeling of Love and relying on where it directs you can feel like an uphill battle. So many of us are programed to use our minds over our feeling.  The mind is celebrated in so many ways.  For example for anyone to respect you you need a degree from an accredited school, University or college.  For respect you need a title. Even in religion which is supposed to be more Spiritual/Feeling you need that coveted title for someone to respect your opinions. Feeling can be very vague and unless you train yourself to feel your feelings there won't be anything specific to relay.

The feeling of Love can be easy or difficult to pin down depending on your experience with it. If you've felt that intense feeling of falling in love and become attached to it instead of becoming connected to it. It will hurt when you detach. Now try this.  Go back and feel that intense feeling you had for someone or something not becoming attached to them or it again but just feeling the feeling..

You can even do this with negative feelings. Why would you want to do this with negative feelings? Because we have all had that feeling of someone we immediately dis-liked without knowing why. These feeling help us to avoid getting involved with someone who may do us harm in one way or another. You also do not want to become attached to these feelings either negative or positive. It can be like a drug and when it stops it hurts. Withdrawal symptoms. to  ease these you must reconnect the love back into your system. Being connected to these feelings is another matter altogether.  The connection to feelings is easier because a connection is not as intense as an attachment.  it is more friendly than passion.